# Event Details

- **Event Name**: Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 01:00 pm – Sat, 14 Feb, 2026 at 02:00 pm
- **Event Description**: Book a place: https://www.yogabradford.co.uk/courses/ Begin your yoga journey in a relaxed and friendly group setting where you can build confidence and familiarity of the yoga basics. What you’ll learn:• Foundational yoga postures (asanas)• Breathwork (pranayama) to calm the mind and energise the body• How to link breath with movement• The components of a sun salutation• Safe alignment and posture modifications• Guided relaxation and beginner-friendly meditationThis beginners course is designed for those new to yoga, or anyone returning to yoga after a break. Whether you’ve just started exploring yoga or want to build more confidence in a class setting, this course will guide you through the essential building blocks of a strong, safe, and sustainable yoga practice without judgement or expectations, just friendly support and tools you can use to maintain your wellness routine ?You’ll benefit from individual attention in a supportive group setting – with time and space to ask questions and grow your confidence step by step. Once you’ve completed a beginners course you will have the experience, confidence and knowledge to join any other class on the schedule and start to build a regular yoga practice.Physical benefits:Improves cardiovascular healthIncreases flexibility and mobilityBuilds strengthEnhances balance and coordinationSupports weight managementMental and emotional benefits:Reduces stress and anxietyImproves mental clarity and focusBoosts moodEnhances mind-body connectionThe 6 week beginners course is focussed on the Ashtanga yoga style. Ashtanga is a strong, dynamic, breath-centred style of yoga to cleanse, stretch and strengthen the body. This style is great if you want to build strength, stamina and develop focus; expect to build heat and sweat to cleanse and tone the body!The beginners yoga course is taught in a six week sequence. Each class will include a complete basic yoga practice with emphasis on the following:Week 1: Introduction to meditation, breathing techniques & sun salutationsWeek 2: Forward bends and seated posturesWeek 3: Side-bends, twists and balancesWeek 4: Heart-openers and back bendsWeek 5: Introduction to inversionsWeek 6: A typical class with pranayama (breathing) and meditation techniquesSome supporting information will be provided in class/via email so you can deepen your knowledge and understanding.  What to expect in each class: - We will start each class with a short mindfulness meditation to connect with our breath and allow the mind to settle. - We will then review the function and benefits of the postures included in the weekly theme -Following this we will learn and practise some physical postures (asanas) including Sun Salutations to build heat and strength followed by some seated postures to develop flexibility. - Finally we will rest in Savasana to calm and relax the mind and body leaving you feeling refreshed and rejuvenated. Modifications/alternative postures will be offered to ensure you can practise safely and choose the best pose to suit you.  To ensure you get maximum enjoyment from the class there are a few things that will help you prepare: - Wear comfortable clothing that you can easily move in; nothing too tight or restrictive - Ideally you should practise yoga on an empty stomach (e.g. 3 hours after food) - Bring some warm clothing to wear for the relaxation at the end of the class - If you have any illness or injuries check with your GP to make sure you are safe to practise - Bring your own mat if you have one but we do have mats and props at the studio that you can use  Dates:Starts Saturday 10th January 1:30pm - 2:30pm and runs every Saturday for 6 weeks (end date Saturday 14th February).  Location: Yoga Bradford German Church 29 Great Horton Road Bradford BD7 1AA  Any questions? Get in touch with Angela at yogabradford@gmail.com Book a place: https://www.yogabradford.co.uk/courses/
- **Event URL**: https://allevents.in/bradford/beginners-yoga-course-|-6-weeks-|-£40-|-saturday-10th-january-february-14th-2026-tickets/80002238462832
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/80002238462832
- **Ticket Price Range**: min: 40, max: 40, currency: GBP

## Event venue details

- **city**: Bradford
- **state**: EN
- **country**: United Kingdom
- **location**: German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom
- **lat**: 53.79121
- **long**: -1.75934
- **full address**: German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom, 29 Great Horton Road, Bradford, BD7 1AA, United Kingdom

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Yoga Bradford (https://allevents.in/org/yoga-bradford/24844868)
- **Refund policy**: I understand that sometimes events happen that may mean you need to cancel. This is no problem at all, but due to limited spaces and this being a consecutive week course, please provide at least 72 hours notice if you are unable to attend to enable me to open up the space for another student. Your payment will then be carried over to a future booking of your choice. Any cancellations with less than 72 hours notice become non-refundable and non-transferrable.

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69441823b585a.jpg
- **Alt text**: Event Photo 2
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large6944180ddcb6f.jpg
- **Alt text**: Event Photo 3
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large694417f714cb9.jpg
- **Alt text**: Event Photo 4
  - **Image URL**: https://cdn2.allevents.in/
- **Alt text**: Event Photo 5
  - **Image URL**: https://cdn2.allevents.in/thumbs/live_large694417bf3e07c.jpg
- **Alt text**: Event Photo 6
  - **Image URL**: https://cdn2.allevents.in/thumbs/live694417b003b28.png

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 10 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom, 29 Great Horton Road, Bradford, BD7 1AA, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 40 up to 40 GBP
- **Q**: Who is organizing the event?
  - **A:** Yoga Bradford
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Can I get a refund if I can't attend?
  - **A:** I understand that sometimes events happen that may mean you need to cancel. This is no problem at all, but due to limited spaces and this being a consecutive week course, please provide at least 72 hours notice if you are unable to attend to enable me to open up the space for another student. Your payment will then be carried over to a future booking of your choice. Any cancellations with less than 72 hours notice become non-refundable and non-transferrable.
- **Q**: Where can I find ticket details about Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 ?
  - **A:** You can find ticket details about this event on AllEvents.

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